What can the BBS Assistant help me do?

Tap the AI button or Open Assistant. You can ask for BBS support, help with race plans or courses, workout ideas, and nutrition planning. The suggested prompts change with the screen you are viewing.

For example, open a race plan and ask for a pacing review, or open Workouts and ask for a session with a specific duration and training focus. Review the response and any proposed action before applying it.