How do I send a race plan or workout to a connected service?

Open the race plan or workout and tap Send. Choose a supported destination and follow the options shown. Race-plan destinations may offer By Time, By Distance, Send Workout, or Send Power Course, depending on the provider.

If the provider is not connected, connect it first. TrainingPeaks coach connections may require a coached athlete’s TrainingPeaks ID; follow the guidance in the send panel.