What can the BBS AI Assistant do for me?

The assistant can provide detailed insights into your race plan, explain complex metrics in a user-friendly way, advise on nutrition, and even generate customized workout plans based on your upcoming race's specific challenges. Here are some prompts you might use:

• "Tell me about the climbs in my race."
  

• "Explain the race summary metrics to me."
  

• "What kind of climbing can I expect in the race?"
  

• "Create a workout that will help me prepare for my race."